Hilot massage is a traditional healing practice that originated in the Philippines. It is a holistic approach to wellness that focuses on healing by touch through the restoration of balance and harmony in the body, mind, and spirit. This massage session, utilizes an application of warm herbal oil while recruiting a combination of traditional techniques such as deep tissue massage, stretching, and traditional heated herbal compresses, cupping and other natural remedies. It aims to address various physical and energetic imbalances while promoting relaxation, relieving muscle tension, improving blood circulation, while stimulating the body's natural healing processes.
Beyond its physical benefits, Hilot massage is deeply rooted in Filipino culture and traditional beliefs. It is a holistic approach that considers not only the physical body but also the energy flow and overall well-being of the person. This science incorporate elements of spirituality, intuition, and indigenous healing practices into the massage session, offering a comprehensive healing experience.
Hilot massage is not only valued for its therapeutic effects but also for its cultural significance. It serves as a way to preserve and honor traditional healing practices and promote a sense of cultural identity and pride. Added to this, our sessions are held within the Temazcalli which allows us to effectively manipulate the tissues in a warm environment.